| 1.) Is there
adequate leg room (height, width and depth)? |
|
| 2.) Is the chair
comfortable? |
|
| 3.) With the seat
and desk adjusted correctly for the elbows, are the feet firmly on the
floor without compressing the underside of the thighs? |
|
| 4.) If a footrest
is (thus) required, is an appropriate one present? |
|
| 5.) If not, is the
user going to get one without health and safety intervention? |
|
| 6.) Is the top of
the visible area at eye height when you are sitting upright? |
|
| 7.) Is the monitor
at a suitable distance from your eyes (20"-26")? |
|
| 8.) Is there space
to manoeuvre the chair? |
|
| 9.) Does the
layout of the immediate work area allow the job to be done in a correct
posture? |
|
| 10.) Have you been
shown how to adopt good posture at the workstation? |
|
| 11.) Have you
received information on how to avoid visual fatigue? |
|
| 12.) Have you been
made aware of ways to detect and avoid stress at work? |
|
| 13.) Have you
received information about the provision of eyesight tests and
corrective lenses? |
|
| 14.) Have you been
informed about taking breaks and changes of work activities? |
|
| 15.) Have you had
training and information in how to adjust your workstation? |
|
| 16.) Do you know
where to report workstation dangers? |
|
