|
No |
| 1.) Is there enough space on the desktop for the
flow of work? |
|
| 2.) Is the layout of the desktop equipment
satisfactory? |
|
| 3.) Is the chair comfortable? |
|
| 4.) Is the top of the visible area at eye height
when you are sitting upright? |
|
| 5.) Is the monitor at a suitable distance from
your eyes (20"- 26")? |
|
| 6.) Is the screen free from glare and
reflections? |
|
| 7.) Is the information on the screen well
defined and easy to read? |
|
| 8.) Is the image stable and flicker free? |
|
| 9.) Can you adjust the brightness and contrast
easily? |
|
| 10.) Does the layout of the immediate work area
allow the job to be done in a correct posture? |
|
| 11.) Is there adequate lighting for all the
tasks? |
|
| 12.) Is the background behind the screen
slightly less bright than the screen? |
|
| 13.) Is the lighting positioned to prevent glare
and reflections? |
|
| 14.) Do the windows have effective blinds to
control daylight? |
|
| 15.) Is the workstation quiet enough for
concentration and conversation? |
|
| 16.) If NOT, is the noise from something which
is not part of the workstation? |
|
| 17.) Is the temperature comfortable, most of the
time? |
|
| 18.) Can you adjust the temperature locally? |
|
| 19.) Is humidity normally comfortable for your
eyes and sinuses? |
|
| 20.) Is the work area free from draughts? |
|
| 21.) Do you experience any uncertainty or
anxiety when using software? |
|
| 22.) Can you organise your time to have adequate
breaks from the screen? |
|
| 23.) Do you have non-computer activities
incorporated into your daily routine? |
|
| 24.) Have you been shown how to adopt good
posture at the workstation? |
|
| 25.) Have you received information on how to
avoid visual fatigue? |
|
| 26.) Have you been made aware of ways to detect
and avoid stress at work? |
|
| 27.) Have you received information about the
provision of eyesight tests? |
|
| 28.) Have you been given information about the
provision of corrective lenses? |
|
| 29.) Have you been informed about taking breaks
and changes of work activities? |
|
| 30.) Have you had training and information in
how to adjust your workstation? |
|
|
|
