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Discomfort can occur if the indoor climate is too warm, too cool or draughty.

Also, electrical equipment dries the air, and static build up around a computer screen attracts dust. These conditions can irritate the eyes, nose and throat.

A comfortable temperature for sedentary work is between 20 and 24 degrees C, with relative air humidity (the water content in the air) between 40% and 60%.



  • If you have no control over your indoor climate, report any problems to your Health & Safety officer.

  • The quickest way to improve ventilation, is to open a window. Check that this is allowable with your heating system and make sure it is not draughty for other people in your workplace.
  • Introduce water-loving pot plants to your work area.

    This helps to keep the humidity at a comfortable level and also makes the working environment more pleasing.

  • Wear clothing that is appropriate for your work environment.
  • Remember that people have different thermal comfort levels so it is worth checking if other people in your workplace are uncomfortable before reporting a problem.

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